Resources

Practical tools, creative ideas, and free resources to support your EMDR journey.

📥 Free Download

15 Cognitive Interweaves Every EMDR Therapist Should Know

Ready to feel more confident in your EMDR sessions? This free guide breaks down 15 powerful cognitive interweaves you can use to help clients process stuck points, challenge core beliefs, and move toward healing. Whether you're just starting out or want to deepen your toolkit, this resource is for you.

More Freebies coming soon!

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Helpful Tools + Trainings

Here are some of my favorite resources to support your EMDR work:

✨ EMDRIA Website – Find EMDR certification requirements, articles, and approved trainings

✨ Multiplicity of the Mind – Parts work and IFS-focused EMDR resources

✨ IFS Institute – Internal Family Systems training and articles

📚 Recommended Reads

Books that have shaped my approach to trauma therapy, parts work, and EMDR:

EMDR Toolbox

by Jim Knipe

EMDR with Complex Trauma

by Thomas Zimmerman

Eye Movement Desensitization and Reporcessing

by Francine Shapiro

Listening when Parts Speak

by Tamala Floyd

No Bad Parts

by Richard Schwartz

👉 See Carly’s full Amazon book list here: Therapy Book Recs

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EMDR Bilateral Stimulation, BLS. Holding buzzers or tabs that vibrate back and forth for BLS in EMDR Therapy.
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Join Us at the EMDR Hub

A connection space for EMDR-trained therapists and Consultants-in-Training (CITs).

Looking to join a group? Fill your group? Promote your offers? Ask questions? Build a referral network? You’re in the right place.

This is a promo-friendly, community-first space to:

  • Connect with others on the EMDR journey

  • Share your groups, offers, specialties, or services

  • Find or become a CIT for certification hours

  • Collaborate, support, and grow together

You don’t need to be shy about sharing — that’s the whole point.

Let’s help EMDR reach more clients, and help each other get there.