EMDR Resources, Scripts & Workshops for Therapists
Looking for practical EMDR therapy resources you can use in your clinical work? Explore printable EMDR scripts, worksheets, treatment planning tools, and self-paced workshops created by Carly Costello, an EMDRIA Approved Consultant. Whether you're newly trained in EMDR or looking to strengthen specific skills, you'll find resources to help you feel more confident working with clients.
Explore EMDR Workshops & Printable Resources
Phase 2 Toolbox
Phase 2 gets treated like a box to check before the “real work” begins, but shaky preparation is often why reprocessing stalls later. This workshop gives you a full toolbox of practical resourcing techniques you probably didn’t learn in basic training, plus a different way of thinking about what preparation is actually for. You’ll leave with concrete tools to use in session right away.
EMDR Starter Kit Bundle
Getting started with EMDR can feel overwhelming when you’re piecing together forms, scripts, and structure on your own. This starter bundle brings the essentials together in one place, so you can walk into early sessions with a clear, organized foundation instead of building everything from scratch. You’ll have the core tools you need to feel prepared and confident from session one.
Cognitive Interweaves Workshop
Cognitive interweaves aren’t about having the perfect thing to say. This workshop breaks down what to say and when to say it, so you can keep processing moving when a client gets stuck. You’ll learn how to recognize why processing is blocked, choose the right interweave for the moment, and bring practical, clinically grounded language into session right away.
EMD vs EMDr Workshop
EMD and EMDr aren’t interchangeable, and using the wrong one at the wrong moment can stall a session fast. This workshop breaks down the real differences between the two, when to reach for each one, and how to make that call with confidence in real sessions. You’ll leave with a clear, practical framework for choosing the right approach every time.
Free Downloads
Quick, practical tools you can use right away in your EMDR work. These downloads are simple, supportive, and designed to build your confidence in session.
15 Cognitive Interweaves Every EMDR Therapist Should Know
Your go-to cheat sheet when processing gets stuck. This quick-reference guide gives you practical interweaves you can use to challenge negative beliefs and help clients keep moving forward.
Phase 4 Readiness Video Guide
Feel more confident starting reprocessing. This short video helps you know what to look for before you begin Phase 4. So you and your clients both feel safe and prepared.
Helpful Tools + Trainings
Here are some of my favorite resources to support your EMDR work:
✨ EMDRIA Website – Find EMDR certification requirements, articles, and approved trainings
✨ Multiplicity of the Mind – Parts work and IFS-focused EMDR resources
✨ IFS Institute – Internal Family Systems training and articlesSolo Episode Option 1
📚 Recommended Reads
Books that have shaped my approach to trauma therapy, parts work, and EMDR:
✨ EMDR Toolbox by Jim Knipe
✨ EMDR with Complex Trauma by Thomas Zimmerman
✨ Listening when Parts Speak by Tamala Floyd
✨ Eye Movement Desensitization and Reprocessing by Francine Shapiro
✨ No Bad Parts by Richard Schwartz
👉 See Carly’s full Amazon book list here: Therapy Book Recs